In the world of personal development, the topic of meditation comes up a lot. We need to still our minds. We need to sit in quiet contemplation. The lotus position is optimal, or maybe lying down. They say we need to do this to become more centered and calm, to be better at people-ing in our day to day lives, and to become clearer about our life direction.
Thoughts On Meditation
Thoughts On Meditation
Thoughts On Meditation
In the world of personal development, the topic of meditation comes up a lot. We need to still our minds. We need to sit in quiet contemplation. The lotus position is optimal, or maybe lying down. They say we need to do this to become more centered and calm, to be better at people-ing in our day to day lives, and to become clearer about our life direction.